Recipes

Empowering Wellness: Grape & Arugula Detox Juice: Nourishment from Nature

Grape & Arugula Detox Juice: Nourishment from Nature

 “Let nature’s purest flavors cleanse your body—each sip a step toward renewed energy and balance.”

Detoxification is an essential step in the journey toward healing. The Grape & Arugula Detox Juice is a refreshing blend that feels like nature’s embrace—cleansing your body and awakening your senses with every sip.

Benefit:
This juice supports the body’s natural detox by combining antioxidant-rich grapes with nutrient-dense arugula, promoting overall vitality and balance.

Ingredients:

  • 1 cup red or green grapes
  • 1 cup fresh arugula
  • ½ cucumber, roughly chopped
  • 1 cup water
  • 1 teaspoon grated ginger (optional for an extra zing)

Instructions:

  1. Place all ingredients into a blender and blend until smooth.
  2. Strain the mixture if you prefer a smoother texture.
  3. Serve chilled for a refreshing, revitalising drink.

Health Benefits:
Grapes provide resveratrol and essential vitamins, while arugula aids detoxification and supports the immune system—an ideal combination for maintaining health during treatment.

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